Stop Smoking or Vaping
Congratulations on making the decision of living a healthier and happier life free from smoking, vaping and nicotine. Our role is to help facilitate and guide you on your road to success.
In this triadic model, hypnosis is combined with other behavioral changes designed to promote healthier choices, including exercise, diet changes and, if needed, nicotine replacement therapy. Essential oils are also recommended in assisting the client in staying grounded.
Some will be relieved of their smoking/vaping and nicotine habits after the first session. Others may need additional sessions to taper their smoking down and quit on a designated date. Yet, a few will not be able to quit.
Your success will be decided by your level of participation and dedication to being nicotine free. We will illuminate the path, but you must be the one to walk it.
What can I expect at the session?
You don't need any special preparations prior to the session. It is suggested that you wear comfortable clothing to help you relax. The process may put you to sleep if you are not well rested. Please refrain from any caffeinated drinks three hours prior to the session. Caffeine will inhibit your ability to receive the full benefit from the induction.
If the session is via an internet platform like ZOOM, it is suggested that you have a quiet place where you will not be interrupted by family or pets. You will need to be able to have a place to recline comfortably. It is suggested that you do not lie down as that would promote sleep. Of course, cell phones should be turned off.